And It’s A Wrap!

Literally. We've been attempting new recipes inspired by our desire to cut back on carbohydrates and fill up with a lot of protein for dinner. One meal that we enjoyed making was  chicken lettuce leaf wraps with Thai-inspired sauce. Ingredients: 1 Boston lettuce  1/2 tbsp extra virgin olive oil 2 lb chicken breast seasoned with … Continue reading And It’s A Wrap!

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Green is the New Black

Did you know that all varieties of tea, including oolong, black, and green tea, came from the same plant species, the Camellia Sinesis plant. From this shrub, various processes of oxidation occurs to generate your standard cup of tea. What you may not know is that green tea is extremely beneficial for your health and … Continue reading Green is the New Black