Cheat Day

It's been one month since many of you started a commendable new trend of adhering to the keto, paleo, no-carb, or fasting diet. Diets are one of the things we struggle with because we have no self-control over our cravings. I can't count the numerous times we've made a midnight drive to Wendy's to get … Continue reading Cheat Day

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Dieting Expects Cultural Reform

Dieting is no easy task, especially for many individuals who have demanding jobs, stressful family lives, and hobbies such as blogging and gaming. We usually never diet. It's not that we couldn't lose a couple of pounds here and there but dieting can become so restrictive and cumbersome when you're transforming into a diet that … Continue reading Dieting Expects Cultural Reform